Healthy Crockpot Buffalo Chicken Dip

Name: Healthy Crockpot Buffalo Chicken Dip
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 8 servings
Ingredients: 2 cups shredded cooked chicken; 1/2 cup Greek yogurt; 1/2 cup low-fat cream cheese, softened; 1/2 cup buffalo sauce; 1/4 cup shredded low-fat cheddar cheese; 1/4 cup diced green onions; 1 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper to taste; Vegetable sticks (carrots, celery, bell peppers); Whole grain crackers

Highlighted under: Clean Living Recipes

This Healthy Crockpot Buffalo Chicken Dip is the perfect guilt-free appetizer for your next gathering! Packed with flavor and made with wholesome ingredients, it’s sure to be a hit.

Created by

Violet Hart

Last updated on 2025-12-28T16:52:15.355Z

This dip brings together the classic flavors of buffalo chicken in a healthier way. Perfect for parties, game day, or just a cozy night in!

Why You'll Love This Recipe
A healthier take on a classic favorite
Easy to prepare with minimal clean-up
Packed with protein and flavor

The Perfect Appetizer for Any Occasion

This Healthy Crockpot Buffalo Chicken Dip is not just a delicious appetizer; it's also incredibly versatile. Whether you're hosting a game day party, a family gathering, or simply enjoying a night in with friends, this dip is sure to impress. Its creamy texture and zesty flavor make it a standout dish that pairs perfectly with a variety of dippers.

The beauty of this recipe lies in its simplicity. With just a few wholesome ingredients and minimal prep time, you can create a dish that feels indulgent but is actually quite healthy. It's a smart choice for those who want to enjoy their favorite flavors without the guilt.

Nutrition Meets Flavor

One of the highlights of this dip is its nutritional profile. By using Greek yogurt and low-fat cream cheese, you’re cutting down on calories and fat while increasing protein content. This makes it a filling snack that can help curb cravings without derailing your healthy eating goals.

The addition of shredded chicken not only enhances the flavor but also boosts the protein levels, making it a satisfying option for any gathering. Plus, with the spicy kick of buffalo sauce, every bite is packed with flavor, ensuring that your guests will keep coming back for more.

Easy Cleanup and Preparation

One of the best parts about making this Healthy Crockpot Buffalo Chicken Dip is the ease of preparation. All you need is a single bowl to mix the ingredients and a crockpot to do the cooking. This means less time spent on cleanup, allowing you to focus on enjoying your time with guests.

Simply combine all the ingredients, transfer them to the crockpot, and let it work its magic. The low and slow cooking method ensures that the flavors meld beautifully, creating a rich, creamy dip that’s bound to be a crowd-pleaser.

Ingredients

For the Dip

2 cups shredded cooked chicken
1/2 cup Greek yogurt
1/2 cup low-fat cream cheese, softened
1/2 cup buffalo sauce
1/4 cup shredded low-fat cheddar cheese
1/4 cup diced green onions
1 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste

For Serving

Vegetable sticks (carrots, celery, bell peppers)
Whole grain crackers

Mix all the ingredients for the dip in the crockpot and let it cook!

Instructions

Prepare the Ingredients

In a large bowl, combine shredded chicken, Greek yogurt, cream cheese, buffalo sauce, cheddar cheese, green onions, garlic powder, onion powder, salt, and pepper.

Transfer to Crockpot

Pour the mixture into the crockpot and spread it evenly.

Cook

Set the crockpot on low and cook for 2 hours, stirring occasionally, until heated through and creamy.

Serve

Serve warm with vegetable sticks and whole grain crackers.

Enjoy your deliciously healthy dip!

Pro Tips

Feel free to adjust the level of buffalo sauce to suit your taste. You can also add some blue cheese crumbles for an extra kick!

Serving Suggestions

When it comes to serving your Healthy Crockpot Buffalo Chicken Dip, the options are endless. Pair it with crunchy vegetable sticks such as carrots, celery, and bell peppers for a fresh and healthy option. These veggies not only add a satisfying crunch but also enhance the nutritional value of your appetizer.

For those who prefer a little more substance, whole grain crackers are an excellent choice. They provide a hearty base for the dip, making each bite even more satisfying. Feel free to get creative with your serving options—this dip can also be enjoyed on whole grain toast or in lettuce wraps for a low-carb alternative.

Storing and Reheating

If you happen to have leftovers (which is rare with such a delicious dip!), you can store it in an airtight container in the refrigerator. It will keep well for up to three days. When you're ready to enjoy it again, simply reheat in the microwave or in the crockpot on low until warmed through.

For meal prep enthusiasts, this dip can also be made ahead of time. Prepare the mixture a day in advance and let it develop its flavors overnight in the refrigerator. On the day of your gathering, just transfer it to the crockpot and heat it up. It’s a convenient option that saves you time and effort when entertaining.

Customization Ideas

This Healthy Crockpot Buffalo Chicken Dip is highly customizable, allowing you to tailor it to your taste preferences. If you like it spicier, consider adding extra buffalo sauce or mixing in some diced jalapeños. For a milder version, you can use a lower-sodium buffalo sauce or even a barbecue sauce for a different flavor profile.

Feel free to experiment with different types of cheese or add other ingredients like black beans or corn for added texture and flavor. The possibilities are endless, making this dip not only a staple for gatherings but also a fun recipe to adapt and make your own.

Questions About Recipes

→ Can I use rotisserie chicken?

Yes, rotisserie chicken works great for this recipe!

→ Is this dip gluten-free?

Yes, as long as you serve it with gluten-free crackers or vegetables.

→ Can I make this in advance?

Absolutely! You can prepare it the day before and just reheat it in the crockpot.

→ How long can leftovers be stored?

Leftovers can be stored in the refrigerator for up to 3 days.