Vegetarian Fast Food Recipes

Highlighted under: Quick & Easy

Discover delicious and quick vegetarian fast food recipes that satisfy your cravings without compromising on flavor.

Violet Hart

Created by

Violet Hart

Last updated on 2025-12-31T14:37:14.775Z

These vegetarian fast food recipes are perfect for busy weeknights or when you're craving a quick bite without the guilt. They are packed with flavor and can be made in under 35 minutes!

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for busy nights
  • Packed with flavor and wholesome ingredients
  • Satisfies your fast food cravings without the meat

Quick and Satisfying Meals

When life gets busy, it's easy to resort to unhealthy fast food options. However, these vegetarian recipes offer a quick and satisfying alternative that doesn't skimp on flavor. With minimal prep time, you can whip up a delicious meal that leaves you feeling good about your choices.

The vegetarian burger and pizza recipes included here are designed to cater to your cravings while providing wholesome ingredients. They are not only quick to prepare but also incredibly versatile, allowing you to customize them based on your preferences or what you have on hand.

Versatility of Ingredients

One of the best aspects of these vegetarian fast food recipes is their adaptability. You can easily swap out ingredients to suit your taste or dietary needs. For example, feel free to use chickpeas instead of black beans for the burgers, or add your favorite vegetables to the pizza for extra nutrition.

Additionally, the use of spices in the burger mix and the Italian seasoning on the pizza enhances the flavor profile, making these dishes enjoyable for vegetarians and meat-lovers alike. Experimenting with different toppings and seasonings can lead to a unique dining experience every time.

Family-Friendly Cooking

These vegetarian recipes are not only quick and easy but also perfect for family meals. Involving kids in the cooking process can be a fun activity, whether they help form the burger patties or decorate the pizza with their favorite toppings. This not only makes mealtime enjoyable but also encourages healthy eating habits from a young age.

Moreover, both dishes can be prepared in large batches, making them ideal for meal prep. You can store leftover burger patties or pizza slices in the fridge for quick lunches or dinners throughout the week, ensuring that healthy options are always at your fingertips.

Ingredients

Gather these ingredients to start making your vegetarian fast food:

Vegetarian Burger Ingredients

  • 1 can black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup corn
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 4 burger buns
  • Lettuce, tomato, and your favorite condiments

Vegetarian Pizza Ingredients

  • 1 pre-made pizza crust
  • 1/2 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sliced bell peppers
  • 1/2 cup mushrooms, sliced
  • 1/4 cup olives, sliced
  • 1 teaspoon Italian seasoning

Make sure to have all your ingredients ready before you start cooking!

Instructions

Follow these steps to create your delicious vegetarian fast food:

Make the Vegetarian Burgers

  1. In a bowl, mash the black beans until mostly smooth.
  2. Add breadcrumbs, onion, corn, garlic powder, cumin, salt, and pepper. Mix until combined.
  3. Form the mixture into patties.
  4. Heat a skillet over medium heat and cook the patties for about 5-6 minutes on each side.
  5. Assemble the burgers with lettuce, tomato, and condiments in the buns.

Prepare the Vegetarian Pizza

  1. Preheat the oven according to the pizza crust instructions.
  2. Spread the pizza sauce evenly over the crust.
  3. Top with mozzarella cheese, bell peppers, mushrooms, and olives.
  4. Sprinkle Italian seasoning on top.
  5. Bake in the oven for 12-15 minutes or until the cheese is bubbly and golden.

Enjoy your homemade vegetarian fast food!

Health Benefits of Vegetarian Meals

Incorporating vegetarian meals into your diet can offer numerous health benefits. Black beans, for instance, are an excellent source of protein and fiber, which help keep you full longer and support digestive health. Similarly, the variety of vegetables on the pizza adds essential vitamins and minerals, making it a nutrient-rich choice.

Eating more plant-based meals can also contribute to heart health, reduce the risk of chronic diseases, and promote overall well-being. By choosing these vegetarian fast food recipes, you're not just satisfying your cravings; you're also taking a step towards healthier living.

Perfect Pairings

To elevate your vegetarian fast food experience, consider pairing these dishes with healthy sides. A refreshing side salad with a simple vinaigrette can complement the rich flavors of the burger, while a light garlic bread can be a delightful addition to the pizza meal.

For a drink, opt for freshly squeezed juices or sparkling water with slices of lemon or lime to keep things light and refreshing. These pairings not only enhance the meal but also contribute to a balanced diet, making your fast food experience feel like a gourmet feast.

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Questions About Recipes

→ Can I make the burger patties in advance?

Yes, you can prepare the patties ahead of time and store them in the refrigerator for up to 24 hours.

→ What other toppings can I use on the pizza?

You can add any vegetables you like, such as spinach, artichokes, or zucchini.

→ Are these recipes suitable for freezing?

Yes, both the burger patties and pizza can be frozen. Just make sure to wrap them tightly.

→ Can I use a different type of cheese?

Absolutely! Feel free to use any cheese that melts well, such as cheddar or vegan cheese.

Vegetarian Fast Food Recipes

Discover delicious and quick vegetarian fast food recipes that satisfy your cravings without compromising on flavor.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Violet Hart

Recipe Type: Quick & Easy

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Vegetarian Burger Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1/2 cup breadcrumbs
  3. 1/4 cup finely chopped onion
  4. 1/4 cup corn
  5. 1 teaspoon garlic powder
  6. 1 teaspoon cumin
  7. Salt and pepper to taste
  8. 4 burger buns
  9. Lettuce, tomato, and your favorite condiments

Vegetarian Pizza Ingredients

  1. 1 pre-made pizza crust
  2. 1/2 cup pizza sauce
  3. 1 cup shredded mozzarella cheese
  4. 1/2 cup sliced bell peppers
  5. 1/2 cup mushrooms, sliced
  6. 1/4 cup olives, sliced
  7. 1 teaspoon Italian seasoning

How-To Steps

Step 01

  1. In a bowl, mash the black beans until mostly smooth.
  2. Add breadcrumbs, onion, corn, garlic powder, cumin, salt, and pepper. Mix until combined.
  3. Form the mixture into patties.
  4. Heat a skillet over medium heat and cook the patties for about 5-6 minutes on each side.
  5. Assemble the burgers with lettuce, tomato, and condiments in the buns.

Step 02

  1. Preheat the oven according to the pizza crust instructions.
  2. Spread the pizza sauce evenly over the crust.
  3. Top with mozzarella cheese, bell peppers, mushrooms, and olives.
  4. Sprinkle Italian seasoning on top.
  5. Bake in the oven for 12-15 minutes or until the cheese is bubbly and golden.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 450mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 10g
  • Sugars: 5g
  • Protein: 20g