Greek Stuffed Onions

Name: Greek Stuffed Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large onions; 1 cup cooked rice; 1/2 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; 1/4 cup fresh dill, chopped; 1/4 cup olive oil; Salt and pepper to taste

Highlighted under: Global Flavors

Experience a delightful fusion of flavors with these Greek Stuffed Onions, where tender onions envelop a savory filling of fresh herbs, rice, and feta cheese. This unique appetizer not only looks stunning on any platter but also delivers a burst of Mediterranean goodness in every bite. Perfect for gatherings, parties, or simply as a healthy snack, these stuffed onions are sure to impress your guests and keep them coming back for more.

Created by

Violet Hart

Last updated on 2025-12-12T04:38:32.833Z

Greek cuisine is known for its use of fresh ingredients and bold flavors. These stuffed onions are a perfect example of that tradition, bringing together the earthiness of onions with the zest of Mediterranean herbs and the creaminess of feta cheese.

A Taste of the Mediterranean

Greek cuisine is renowned for its vibrant flavors and wholesome ingredients, and these Greek Stuffed Onions perfectly encapsulate the essence of this culinary tradition. Combining fresh herbs, creamy feta, and hearty rice, this dish offers a delightful balance of taste and nutrition. Each bite transports you to the sun-soaked shores of Greece, making it an ideal appetizer for any Mediterranean-themed gathering.

The prominent use of fresh herbs like parsley and dill not only enhances the flavor but also provides an aromatic quality that makes these stuffed onions irresistible. Their captivating aroma will fill your kitchen with warmth and comfort, drawing your family and friends into a culinary experience that is both indulgent and wholesome.

Versatile and Easy to Prepare

One of the best aspects of Greek Stuffed Onions is their versatility. You can customize the filling to suit your personal taste or dietary preferences. For a heartier option, consider adding ground meat like lamb or beef, or swap in quinoa for a gluten-free alternative. The possibilities are endless, making this dish a fantastic choice whether you're hosting a lavish dinner or just preparing a simple meal at home.

Not only are these stuffed onions delicious, but they are also easy to prepare. In just a few simple steps, you can create a stunning appetizer that will impress your guests. The preparation allows for some creativity, as you can adjust the ratios of each ingredient based on your preferences, which adds a personal touch to your culinary creation.

Perfect for Any Occasion

Greek Stuffed Onions are suitable for various occasions, from casual family dinners to formal gatherings. Their elegant presentation makes them a visually appealing centerpiece on any buffet table. Serve them as part of a mezze platter alongside tzatziki, olives, and pita bread for a true Greek feast or as a delightful side dish that complements grilled meats and salads.

Moreover, these stuffed onions can be prepared in advance, saving you time on the day of your event. They are just as delightful served warm as they are at room temperature, making them perfect for potlucks, picnics, or parties where you want to enjoy your time with guests rather than being stuck in the kitchen.

Ingredients

Ingredients for Greek Stuffed Onions

4 large onions
1 cup cooked rice
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1/4 cup olive oil
Salt and pepper to taste

These ingredients come together to create a delicious and aromatic filling for the onions.

Instructions

Cooking Steps

Prepare the Onions

Preheat your oven to 375°F (190°C). Carefully slice the tops off the onions and scoop out the insides using a spoon. Reserve the insides for the filling.

Make the Filling

In a mixing bowl, combine the cooked rice, reserved onion insides, feta cheese, parsley, dill, olive oil, salt, and pepper. Mix well to create a cohesive filling.

Stuff the Onions

Gently pack the filling into each hollowed onion, making sure not to overfill. Place the stuffed onions in a baking dish, standing upright.

Bake the Onions

Cover the baking dish with foil and bake for 25-30 minutes, or until the onions are tender. Remove the foil for the last 10 minutes to allow them to brown slightly.

Serve

Allow the onions to cool slightly before serving. Enjoy them warm as a starter or side dish!

These steps will guide you to prepare delicious Greek Stuffed Onions.

Storing and Reheating

If you have leftovers (although they are unlikely!), Greek Stuffed Onions can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, sometimes making them even more delicious the second day. When you're ready to enjoy them again, simply reheat in the oven at 350°F (175°C) until heated through, about 15-20 minutes.

For longer storage, these stuffed onions freeze well. To freeze, make sure they are completely cooled, then wrap them tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to three months. When ready to eat, thaw them in the refrigerator overnight and reheat as directed.

Pairing Suggestions

To truly elevate your dining experience, consider pairing Greek Stuffed Onions with a light and refreshing wine, such as a crisp Sauvignon Blanc or a fruity Rosé. Both options will complement the rich flavors of the dish without overpowering them, enhancing your meal with an added layer of depth.

If you prefer a non-alcoholic option, a sparkling mineral water infused with lemon or mint can be a delightful accompaniment. Its effervescence and acidity will cleanse your palate, making each bite of the stuffed onion even more enjoyable.

Nutritional Benefits

In addition to being delicious, Greek Stuffed Onions also offer a range of nutritional benefits. The combination of onions, herbs, and feta cheese creates a dish rich in vitamins, minerals, and antioxidants. Onions are known for their anti-inflammatory properties, while feta adds protein and calcium, contributing to a balanced diet.

Furthermore, incorporating whole grains like rice provides essential carbohydrates for energy. This makes Greek Stuffed Onions not only a treat for the palate but also a nutritious addition to any meal, keeping you satisfied and nourished.

Questions About Recipes

→ Can I make these stuffed onions in advance?

Yes, you can prepare the stuffed onions ahead of time and store them in the refrigerator until you're ready to bake.

→ What can I serve with these stuffed onions?

They pair well with a side salad or can be served as part of a mezze platter.