Sticky Pineapple Chicken And Rice

Highlighted under: Global Recipe Vault

When I'm in the mood for something that feels tropical yet comforting, I turn to this Sticky Pineapple Chicken and Rice recipe. I love how the combination of sweet pineapple and savory chicken creates a symphony of flavors that transports me straight to a sunny beach. Not only is it quick to make, but it's also a one-pot wonder, which makes cleanup a breeze. Every bite is a juicy morsel that perfectly balances sweetness and some tangy undertones, reminding me of my favorite vacation spots.

Violet Hart

Created by

Violet Hart

Last updated on 2026-02-15T06:11:36.109Z

While experimenting in the kitchen last weekend, I discovered the magic of blending sweet and savory. I decided to incorporate fresh pineapple into a classic chicken dish, and the result was nothing short of amazing. The caramelization of the pineapple as it cooks with the chicken adds an irresistible glaze that’s hard to resist!

One of my tips for achieving that sticky texture is to make sure you let the sauce reduce a bit towards the end of cooking. This not only intensifies the flavors but also ensures that every grain of rice is coated in that delicious sauce. Trust me, your family will be begging for seconds!

Why You'll Love This Recipe

  • A delightful balance of sweet and savory that tantalizes your taste buds
  • Easy to make, perfect for busy weeknights or casual gatherings
  • One-pot dish means less cleanup and more family time

Cooking Techniques for Chicken

Achieving perfectly cooked chicken is crucial for this dish. I recommend using boneless chicken thighs instead of chicken breasts; they remain juicy and tender even with a bit of caramelization. When sautéing, ensure your pan is preheated to medium heat before adding the oil and chicken. Look for a golden brown color on the outside, which should take about 7-10 minutes. If it begins to stick, gently scrape the bottom of the pan with a spatula; this prevents burning and adds flavor to your sauce.

Incorporating garlic and ginger at the right moment is key to building a great flavor base. Adding them after the chicken cooks creates a fragrant and aromatic backdrop without burning, which can lead to bitterness. Cook them just until they become fragrant—this typically takes only 2-3 minutes, so keep an eye on them to maintain their bright flavors.

Color and Texture of the Sauce

The sauce is what really pulls this dish together. When you mix the soy sauce, honey, and cornstarch, it’s essential to whisk them thoroughly before adding to the pan to prevent lumps. When added to the chicken and pineapple mixture, the sauce should noticeably thicken and become glossy after about 5 minutes of simmering. You want it to coat the chicken and rice beautifully, ensuring every bite is flavorful without being overly saucy.

If you find the sauce too thick, you can thin it out with a splash of water or additional soy sauce. Conversely, if it's too thin, let it reduce a bit longer. This adaptability allows you to customize the dish’s sauce for your personal preference without compromising the overall experience.

Garnishing Tips

Garnishing is more than just a decorative touch—it's a burst of fresh flavor! Sliced green onions not only provide a beautiful pop of color but also add a slightly sharp taste that contrasts wonderfully with the sweetness of the pineapple. I like to use both the green and white parts, as they contribute different flavors and textures. Throw them on right before serving to keep their freshness intact.

Sesame seeds are another delightful addition that brings a nutty flavor and crunch. Just a sprinkle over the top elevates the whole dish visually and taste-wise. If you want to switch things up, consider adding crushed red pepper flakes for some heat or chopped cilantro for a fresh herbal note that complements the tropical vibe.

Ingredients

Gather these ingredients before you start cooking to ensure a smooth and speedy preparation.

Main Ingredients

  • 2 cups cooked rice
  • 1 pound boneless chicken thighs, cut into chunks
  • 1 cup pineapple chunks (fresh or canned)
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon cornstarch
  • 2 green onions, sliced for garnish
  • Sesame seeds for garnish

Make sure to adjust the sweetness or saltiness according to your personal preference with the honey and soy sauce!

Instructions

Follow these easy steps to create a delectable meal that will impress everyone at your table.

Prepare the Chicken

In a large pan, heat some oil over medium heat. Add the chicken chunks and cook until they are golden brown and cooked through, about 7-10 minutes.

Add the Pineapple

Stir in the pineapple chunks, garlic, and ginger, cooking for another 2-3 minutes until fragrant.

Make the Sauce

In a small bowl, combine soy sauce, honey, and cornstarch with a bit of water. Pour this mixture into the pan and stir everything together, letting it thicken for about 5 minutes.

Combine with Rice

Add the cooked rice to the chicken mixture, tossing everything to combine well. Cook for an additional 2-3 minutes to ensure the rice is heated through and coated with sauce.

Garnish and Serve

Serve immediately, garnished with green onions and sesame seeds for an extra touch.

Feel free to add vegetables like bell peppers or snap peas to the mix for added nutrition!

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Pro Tips

  • Use fresh pineapple for the best flavor and caramelization, but canned pineapple works as a great convenience substitute. Adjust the cooking time if you want your chicken less cooked for a more tender texture.

Storage and Reheating Tips

This Sticky Pineapple Chicken and Rice recipe is perfect for meal prepping or enjoying as leftovers. After cooling, store any remaining portions in an airtight container in the refrigerator for up to three days. Always ensure that the chicken reaches at least room temperature before storing to avoid condensation, which can make the rice soggy upon reheating.

When it's time to reheat, I recommend using a microwave or skillet. In the microwave, heat in 30-second intervals to prevent overcooking. If using a skillet, add a splash of water and cover the pan to steam the dish gently; this will help to keep the rice moist and ensure that the chicken doesn’t dry out.

Variations and Customizations

Feel free to experiment with different vegetables to create your own unique take on this dish! Bell peppers, snap peas, or zucchini can be added along with the pineapple for extra color and nutrition. If you'd like to make it spicier, adding diced jalapeños during the cooking process can give it a fantastic kick.

For a vegetarian option, substitute the chicken with tofu. Firm tofu works best; simply cube it and sauté until golden before adding the sauce and other ingredients. Additionally, you can swap out the rice for quinoa or cauliflower rice for a lower-carb version without sacrificing flavor.

Questions About Recipes

→ Can I use chicken breast instead of chicken thighs?

Yes, you can use chicken breast, but keep an eye on cooking time, as it may cook faster than thighs.

→ What can I substitute for soy sauce?

You can use tamari for a gluten-free option or coconut aminos for a soy-free alternative.

→ Is this recipe kid-friendly?

Absolutely! The sweetness of the pineapple combined with sticky sauce makes it appealing to kids.

→ How can I make it spicier?

Add a bit of chili sauce or red pepper flakes to the sauce for a spicy kick.

Sticky Pineapple Chicken And Rice

When I'm in the mood for something that feels tropical yet comforting, I turn to this Sticky Pineapple Chicken and Rice recipe. I love how the combination of sweet pineapple and savory chicken creates a symphony of flavors that transports me straight to a sunny beach. Not only is it quick to make, but it's also a one-pot wonder, which makes cleanup a breeze. Every bite is a juicy morsel that perfectly balances sweetness and some tangy undertones, reminding me of my favorite vacation spots.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Violet Hart

Recipe Type: Global Recipe Vault

Skill Level: easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 2 cups cooked rice
  2. 1 pound boneless chicken thighs, cut into chunks
  3. 1 cup pineapple chunks (fresh or canned)
  4. 1/2 cup soy sauce
  5. 1/4 cup honey
  6. 2 garlic cloves, minced
  7. 1 tablespoon ginger, minced
  8. 1 tablespoon cornstarch
  9. 2 green onions, sliced for garnish
  10. Sesame seeds for garnish

How-To Steps

Step 01

In a large pan, heat some oil over medium heat. Add the chicken chunks and cook until they are golden brown and cooked through, about 7-10 minutes.

Step 02

Stir in the pineapple chunks, garlic, and ginger, cooking for another 2-3 minutes until fragrant.

Step 03

In a small bowl, combine soy sauce, honey, and cornstarch with a bit of water. Pour this mixture into the pan and stir everything together, letting it thicken for about 5 minutes.

Step 04

Add the cooked rice to the chicken mixture, tossing everything to combine well. Cook for an additional 2-3 minutes to ensure the rice is heated through and coated with sauce.

Step 05

Serve immediately, garnished with green onions and sesame seeds for an extra touch.

Extra Tips

  1. Use fresh pineapple for the best flavor and caramelization, but canned pineapple works as a great convenience substitute. Adjust the cooking time if you want your chicken less cooked for a more tender texture.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 100mg
  • Sodium: 800mg
  • Total Carbohydrates: 70g
  • Dietary Fiber: 2g
  • Sugars: 15g
  • Protein: 25g