Strawberry Mango Smoothie

Name: Strawberry Mango Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 1 ripe mango, peeled and diced; 1/2 cup Greek yogurt (optional); 1 cup almond milk (or any milk of your choice); 1 tablespoon honey or maple syrup (optional); 1/2 cup ice cubes

Highlighted under: Clean Living Recipes

I absolutely love making smoothies, especially when the fruit is fresh and bursting with flavor. This Strawberry Mango Smoothie has quickly become a favorite in our house because it’s not only refreshing but also incredibly easy to prepare. The sweet, luscious combination of strawberries and mango creates a delightful drink that’s perfect for breakfast or a midday snack. I often sneak in a bit of spinach or yogurt for added nutrients without compromising on taste. Trust me, you won't want to stop sipping on this vibrant smoothie!

Created by

Violet Hart

Last updated on 2026-02-10T19:05:37.130Z

I remember the first time I combined strawberries and mango; the flavors exploded in my mouth like a summer party! This smoothie is a great way to enjoy that sensation any time of year. The creamy texture comes from the use of frozen fruit, which not only chills the smoothie but also enhances its richness without the need for added sugar.

I typically toss in a handful of spinach to sneak in some greens, and the taste remains completely undetected. My family loves this trick, and they end up getting more nutrients without even realizing it!

Why You'll Love This Smoothie
Refreshing and fruity combination that's perfect for hot days.
Quick to prepare, making it an excellent choice for busy mornings.
Customizable with additional nutrients like spinach or protein powder.

Mastering the Blend

The blending process is key to achieving the perfect Strawberry Mango Smoothie. When melding your ingredients, start with the softer fruits, like strawberries and mango, before adding denser components like yogurt and almond milk. This layering helps create a smoother consistency. Blend the ingredients on high until they are fully combined and the mixture is a vibrant color, typically around 30-45 seconds, ensuring there are no lumps left behind.

If you notice your smoothie is too thick or difficult to blend, don’t hesitate to add a splash more almond milk or water. This will not only help the blades move smoothly but can also enhance the overall taste and make for a more enjoyable sipping experience. The goal is to achieve a silky texture that showcases the bright colors of the fruits.

Nutritional Boosts and Variations

One of the best parts about this smoothie is its versatility. You can easily modify the recipe to include a handful of spinach or kale for a nutrient-rich green version. This not only amps up the vitamins, but the sweetness of the fruit masks the flavor of the greens, making it a perfect way to sneak in extra nutrition, especially for kids.

If you prefer a dairy-free option, the Greek yogurt can be replaced with a non-dairy substitute like coconut yogurt, which will still provide creaminess and a bit of tang. For those seeking more protein, adding a scoop of your favorite protein powder or nut butter can easily transform this into a post-workout recovery drink.

Ingredients

For the Smoothie

1 cup fresh strawberries, hulled
1 ripe mango, peeled and diced
1/2 cup Greek yogurt (optional)
1 cup almond milk (or any milk of your choice)
1 tablespoon honey or maple syrup (optional)
1/2 cup ice cubes

Instructions

Blend the Ingredients

In a blender, combine the fresh strawberries, diced mango, Greek yogurt (if using), almond milk, and honey or maple syrup. Blend until smooth and creamy.

Add Ice

Add ice cubes to the blender and pulse until the ice is crushed and the smoothie reaches your desired consistency.

Serve and Enjoy

Pour the smoothie into glasses, garnish with a few slices of fresh fruit, and serve immediately for the best flavor.

Pro Tips

For a thicker smoothie, use frozen bananas or more frozen fruit instead of ice. You can also try adding protein powder for a post-workout boost.

Serving Suggestions

To make your Strawberry Mango Smoothie even more delightful, consider serving it in chilled glasses or bowls topped with a sprinkle of granola, a swirl of yogurt, or a few mint leaves for a refreshing finish. This adds both texture and visual appeal, making your drink feel even more special.

For added flair, you can create a smoothie bowl version! Simply reduce the amount of almond milk during blending until it's thicker, pour it into a bowl, and then decorate with your favorite toppings such as sliced fruits, chia seeds, or shredded coconut. This version is fun for brunch with friends or family.

Storage Tips

In case you have leftovers, store your unconsumed Strawberry Mango Smoothie in an airtight container in the refrigerator. it can typically last for up to 24 hours. However, since smoothies can settle, be sure to give it a good shake or stir before enjoying it again. Do note that the texture may slightly change as it sits, but it should still be delicious.

If you want to prepare this smoothie ahead of time, consider freezing the fruits. Pre-chop and freeze your strawberries and mango chunks separately on a baking sheet, then combine them in a freezer-safe bag. When ready to indulge, simply blend them straight from frozen with the remaining ingredients—no need for ice, which will result in a creamier smoothie!

Questions About Recipes

→ Can I make this smoothie vegan?

Yes! Just replace the Greek yogurt with a non-dairy alternative, and use a plant-based milk.

→ Is it possible to use frozen fruit?

Absolutely! Frozen strawberries and mango can give the smoothie a thicker consistency, and no ice is needed.

→ How can I enhance the flavor?

You can add a splash of orange juice or a pinch of ginger for an extra zing and flavor depth.

→ How long can I store leftovers?

Smoothies are best fresh, but you can store leftovers in the fridge for up to 24 hours in a sealed container.